(724) 707-4338
Classes & Events
One size does not fit all at YHL! We know that everybody & every soul is different and THAT is why we customize every experience to meet you where you are! Our Mindful Movement Classes are easily modified and our guests are always encouraged to take it at their own pace!
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All of our Mindful Movement classes are $15 to "drop in". We just ask that you RSVP so we know you're coming.
4 pack - $52 & 10 pack - $133
Barre & Yoga - Weekly
Thursdays at 11:00 am
Saturday's at 8:15 am
Barre & Yoga is one of our favorites, allowing for equal parts sculpt & flow! This practice uses tiny little movements to strengthen the body and dig deep. With high intensity but low impact on the joints, this class is accessible for all!
Yoga Sculpt - Weekly
Tuesday's at 9:30 am
Yoga Sculpt offers a mix of all the classes we offer at YHL. With meditative moments, traditional vinyasa flow, power house barre and fun Buti components. We know you will leave feeling energized and ready for your day! As always, our guests are encouraged to move at your own pace & modify when needed.
Fire Flow - Weekly
Saturdays at 9:30Â am
This fast paced HIIT practice, pushes us to ignite our inner and outer strength! We love it so much because we’re encouraged to believe in our self, push past our fears and get out of our heads. This transformative practice leads you into a place of love, growth & confidence!
Vinyasa Pop-Up
Thursday 4/11 at 6:15pm
Thursday 4/18 at 6:15pm
Thursday 4/25 at 6:15pm
Join us for a slow flow Vinyasa Pop-up!
Expect a slow and stretchy sequence.
All levels welcome!
$15
No need to RSVP, pay at the door.
First Friday - Hot Buti
Friday, May 3rd
6:15pm - 7:45pm
Join us for our May Connellsville First Friday event: Hot Buti!
This will be a 90 minute Buti practice.
This class will offer an extended warm up, introducing Buti elements and the medicine of movement! Also including a longer shavasana!
Active part of class will be roughly 60 - 75 minutes long.
This is a great way to introduce yourself to this practice!
> > > Buti is for everybody type, however you need to be able to safely workout. You can expect cardio blasts, movements that get your heart pumping, and moving up and down. Very fast paced.
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​$15 at the door
RSVP to let us know you're coming